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30 strict one second dead hang pull ups for lunch!
30 strict one second dead hang pull ups for lunch!!!
30 strict one second dead hang pull ups before lunch!!!
30 strict one second dead hang pull ups to start the day!
30 strict one second dead hang chin ups!!!
Second 30 strict dead hang pull up set before lunch!!!
31 strict one second dead hang pull ups!!!
32 strict one second dead hang pull ups before lunch!!!
35 strict one second dead hang pull ups!!!
35 strict one second dead hang pull ups for breakfast!!!
30 strict dead hang chin ups at one time!!!
Max set of 38 strict one second dead hang pull ups!!!
